Strawberry Avocado Quinoa Salad (Printable)

Juicy strawberries, creamy avocado, and quinoa with citrus dressing deliver a vibrant and satisfying meal.

# What You Need:

→ Grains

01 - 1 cup quinoa, uncooked
02 - 2 cups water
03 - 1/2 teaspoon salt

→ Fruits & Vegetables

04 - 1 cup strawberries, hulled and sliced
05 - 1 large avocado, diced
06 - 1 cup baby spinach or mixed greens
07 - 1/4 small red onion, thinly sliced
08 - 1/4 cup fresh basil, chopped

→ Nuts & Seeds

09 - 1/4 cup sliced almonds or pecans, toasted

→ Cheese (optional)

10 - 1/4 cup crumbled feta cheese

→ Dressing

11 - 3 tablespoons extra virgin olive oil
12 - 2 tablespoons fresh lemon juice
13 - 1 tablespoon honey or maple syrup
14 - 1 teaspoon Dijon mustard
15 - Salt and freshly ground black pepper, to taste

# Directions:

01 - Rinse quinoa thoroughly in a fine mesh strainer under cold running water.
02 - Combine quinoa, water, and salt in a medium saucepan. Bring to a boil over medium-high heat, reduce to low, cover, and simmer for 12 to 15 minutes until water is absorbed. Remove from heat, cover, and let stand for 5 minutes. Fluff with a fork and allow to cool completely.
03 - Whisk olive oil, lemon juice, honey or maple syrup, Dijon mustard, salt, and pepper in a small bowl or jar until thoroughly emulsified.
04 - In a large mixing bowl, gently combine cooled quinoa, sliced strawberries, diced avocado, spinach or mixed greens, red onion, basil, and toasted nuts.
05 - Drizzle dressing over the assembled salad ingredients. Toss gently to ensure even distribution.
06 - Top tossed salad with crumbled feta cheese if desired. Serve immediately.

# Expert Advice:

01 -
  • The creamy avocado and juicy strawberries create a flavor combination that feels unexpectedly luxurious.
  • I keep coming back for the crunchy toasted nuts––they add such a satisfying contrast and make the salad more filling.
02 -
  • If you skip cooling the quinoa, you&apost get that refreshing, crisp texture---learned that after a rushed lunch once.
  • Swapping basil for mint completely changes the flavor profile; a handful of mint lifts the salad with unexpected brightness.
03 -
  • Toast nuts in a dry skillet until fragrant---watch closely, as they go from golden to burnt in seconds.
  • Let the salad sit for five minutes after tossing. It gives just enough time for flavors to mingle but keeps everything lively.
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